Pasta with Sliced Franks in Tomato Sauce

Caloric Value
227 cal
Carbohydrates
Protein
Fat
32.0 g
11.0 g
6.0 g
Caloric Value
227 cal
Carbohydrates
32.0 g
Protein
11.0 g
Fat
6.0 g

Serving
serving (252.0 g) cup (252.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
227 kcal
950 kJ
Fat
6.0 g
Saturated Fats
2.5 g
Monounsaturated Fats
2.5 g
Polyunsaturated Fats
1.0 g
Carbohydrates
32.0 g
Sugars
8.0 g
Protein
11.0 g
Dietary Fiber
4.0 g
Cholesterol
22.7 mg
Sodium
0.7 g
Water
197.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
2.9 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
9.6 mg
Vitamin D
< 0.1 mg
Vitamin E
1.9 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
151.2 mg
Copper
0.3 mg
Iron
2.3 mg
Magnesium
35.3 mg
Manganese
0.3 mg
Phosphorus
108.4 mg
Potassium
481.3 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 227 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
5,696
Steps
Walking
1 h 8 min
Walking
Running
22 min
Running
Cycling
59 min
Cycling

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