Pasta with Tomato Sauce
176 kcal
Caloric Value
35.1 g
Carbohydrates
5.6 g
Protein
1.8 g
Fat
serving
Nutrition Facts
Caloric Value
176 kcal
739 kJ
739 kJ
Protein
5.6 g
Carbohydrates
35.1 g
Total Sugars
10.1 g
Dietary Fiber
2.3 g
Fat
1.8 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.5 g
Other
Water
207 g
Cholesterol
15.1 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
3.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
32.8 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
35.3 mg
Manganese
0.4 mg
Phosphorus
98.3 mg
Potassium
483.8 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
78.4%
Carbs
12.5%
Protein
9.1%
Fat
How to burn 176 calories?
4430
Steps
53 min
Walking
17 min
Running
46 min
Cycling
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