Pasta with Tomato Sauce
70 kcal
Caloric Value
13.9 g
Carbohydrates
2.2 g
Protein
0.7 g
Fat
grams
Nutrition Facts
Caloric Value
70 kcal
293 kJ
293 kJ
Protein
2.2 g
Carbohydrates
13.9 g
Total Sugars
4 g
Dietary Fiber
0.9 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
82.2 g
Cholesterol
6 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
14 mg
Manganese
0.2 mg
Phosphorus
39 mg
Potassium
192 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
78.4%
Carbs
12.5%
Protein
9.1%
Fat
How to burn 70 calories?
1758
Steps
21 min
Walking
7 min
Running
18 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
