Pastrami Beef, fat-free

Caloric Value
9 cal
Carbohydrates
Protein
Fat
0.1 g
1.9 g
0.1 g
Caloric Value
9 cal
Carbohydrates
0.1 g
Protein
1.9 g
Fat
0.1 g

Serving
slice (9.5 g) serving (57.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
9 kcal
38 kJ
Fat
0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.1 g
Sugars
0.0 g
Protein
1.9 g
Dietary Fiber
0.0 g
Cholesterol
4.5 mg
Sodium
< 0.1 g
Water
7.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.9 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
1.7 mg
Manganese
< 0.1 mg
Phosphorus
14.3 mg
Potassium
21.7 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 9 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
227
Steps
Walking
3 min
Walking
Running
1 min
Running
Cycling
2 min
Cycling

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