Pastrami Beef, fat-free
95 kcal
Caloric Value
1.5 g
Carbohydrates
19.6 g
Protein
1.2 g
Fat
grams
Nutrition Facts
Caloric Value
95 kcal
398 kJ
398 kJ
Protein
19.6 g
Carbohydrates
1.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.2 g
Saturated Fat
0 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
< 0.1 g
Other
Water
74.3 g
Cholesterol
47 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
34.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9 mg
Copper
< 0.1 mg
Iron
2.8 mg
Magnesium
18 mg
Manganese
< 0.1 mg
Phosphorus
150 mg
Potassium
228 mg
Selenium
< 0.1 mg
Zinc
4.3 mg
Calorie Breakdown
6.5%
Carbs
82.5%
Protein
11.1%
Fat
How to burn 95 calories?
2386
Steps
28 min
Walking
9 min
Running
25 min
Cycling
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