Pastrami Beef
104 kcal
1 package
0.3 g
Carbohydrates
15.5 g
Protein
4.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
104 kcal
437 kJ
437 kJ
Protein
15.5 g
Carbohydrates
0.3 g
Total Sugars
< 0.1 g
Dietary Fiber
0 g
Fat
4.1 g
Saturated Fat
1.9 g
Monounsaturated Fat
1.5 g
Polyunsaturated Fat
0.1 g
Other
Water
49.4 g
Cholesterol
48.3 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
0.2 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
7.1 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
12.1 mg
Manganese
< 0.1 mg
Phosphorus
124.3 mg
Potassium
149.1 mg
Selenium
< 0.1 mg
Zinc
3.5 mg
Calorie Breakdown
1%
Carbs
61.6%
Protein
37.3%
Fat
How to burn 104 calories?
2621
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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