Peach, dried

Caloric Value
199 cal
Carbohydrates
Protein
Fat
50.8 g
3.0 g
0.6 g
Caloric Value
199 cal
Carbohydrates
50.8 g
Protein
3.0 g
Fat
0.6 g

Serving
cup (258.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
199 kcal
832 kJ
Fat
0.6 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.3 g
Carbohydrates
50.8 g
Sugars
43.8 g
Protein
3.0 g
Dietary Fiber
7.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
201.5 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
3.9 mg
Vitamin B5
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
9.5 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
23.2 mg
Copper
0.3 mg
Iron
3.4 mg
Magnesium
33.5 mg
Manganese
0.3 mg
Phosphorus
98.0 mg
Potassium
825.6 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 199 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,989
Steps
Walking
59 min
Walking
Running
19 min
Running
Cycling
52 min
Cycling

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