Peach
59 kcal
Caloric Value
14.3 g
Carbohydrates
1.4 g
Protein
0.4 g
Fat
fruit, regular
Nutrition Facts
Caloric Value
59 kcal
245 kJ
245 kJ
Protein
1.4 g
Carbohydrates
14.3 g
Total Sugars
12.6 g
Dietary Fiber
2.3 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
133.3 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
9.9 mg
Vitamin D
0 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9 mg
Copper
0.1 mg
Iron
0.4 mg
Magnesium
13.5 mg
Manganese
< 0.1 mg
Phosphorus
30 mg
Potassium
285 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
86.6%
Carbs
8.3%
Protein
5.1%
Fat
How to burn 59 calories?

1469
Steps

17 min
Walking

6 min
Running

15 min
Cycling
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