Peanut Bar

Caloric Value
209 cal
Carbohydrates
Protein
Fat
19.0 g
6.2 g
13.5 g
Caloric Value
209 cal
Carbohydrates
19.0 g
Protein
6.2 g
Fat
13.5 g

Serving
bar (40.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
209 kcal
874 kJ
Fat
13.5 g
Saturated Fats
1.9 g
Monounsaturated Fats
6.7 g
Polyunsaturated Fats
4.3 g
Carbohydrates
19.0 g
Sugars
16.9 g
Protein
6.2 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
3.2 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.6 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
31.2 mg
Copper
0.3 mg
Iron
0.4 mg
Magnesium
44.0 mg
Manganese
0.5 mg
Phosphorus
123.2 mg
Potassium
162.8 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 209 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
5,244
Steps
Walking
1 h 2 min
Walking
Running
20 min
Running
Cycling
55 min
Cycling

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