Peanut Bar
209 kcal
Caloric Value
19 g
Carbohydrates
6.2 g
Protein
13.5 g
Fat
bar
Nutrition Facts
Caloric Value
209 kcal
874 kJ
874 kJ
Protein
6.2 g
Carbohydrates
19 g
Total Sugars
16.9 g
Dietary Fiber
1.6 g
Fat
13.5 g
Saturated Fat
1.9 g
Monounsaturated Fat
6.7 g
Polyunsaturated Fat
4.3 g
Other
Water
0.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.6 mg
Vitamin K
0 mg
Minerals
Calcium
31.2 mg
Copper
0.3 mg
Iron
0.4 mg
Magnesium
44 mg
Manganese
0.5 mg
Phosphorus
123.2 mg
Potassium
162.8 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
Calorie Breakdown
34%
Carbs
11.1%
Protein
54.9%
Fat
How to burn 209 calories?
5244
Steps
1 hr 2 min
Walking
20 min
Running
55 min
Cycling
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