Peanut Brittle

Caloric Value
486 cal
Carbohydrates
Protein
Fat
71.2 g
7.6 g
19.0 g
Caloric Value
486 cal
Carbohydrates
71.2 g
Protein
7.6 g
Fat
19.0 g

Serving
standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
486 kcal
2,035 kJ
Fat
19.0 g
Saturated Fats
4.1 g
Monounsaturated Fats
8.1 g
Polyunsaturated Fats
4.6 g
Carbohydrates
71.2 g
Sugars
51.3 g
Protein
7.6 g
Dietary Fiber
2.5 g
Cholesterol
12.0 mg
Sodium
0.4 g
Water
0.7 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.6 mg
Vitamin B5
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
2.6 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
27.0 mg
Copper
0.3 mg
Iron
1.2 mg
Magnesium
42.0 mg
Manganese
0.6 mg
Phosphorus
106.0 mg
Potassium
168.0 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 486 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
12,206
Steps
Walking
2 h 25 min
Walking
Running
46 min
Running
Cycling
2 h 7 min
Cycling

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