Peanut Butter Cookies
475 kcal
Caloric Value
58.9 g
Carbohydrates
9 g
Protein
23.8 g
Fat
grams
Nutrition Facts
Caloric Value
475 kcal
1989 kJ
1989 kJ
Protein
9 g
Carbohydrates
58.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
23.8 g
Saturated Fat
4.4 g
Monounsaturated Fat
10.8 g
Polyunsaturated Fat
7.2 g
Other
Water
5.9 g
Cholesterol
31 mg
Sodium
0.5 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
39 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
39 mg
Manganese
0.6 mg
Phosphorus
116 mg
Potassium
231 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
48.3%
Carbs
7.4%
Protein
44.3%
Fat
How to burn 475 calories?
11929
Steps
2 hr 22 min
Walking
45 min
Running
2 hr 4 min
Cycling
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