Peanut Butter Sandwich Cookies
478 kcal
Caloric Value
65.6 g
Carbohydrates
8.8 g
Protein
21.1 g
Fat
grams
Nutrition Facts
Caloric Value
478 kcal
2001 kJ
2001 kJ
Protein
8.8 g
Carbohydrates
65.6 g
Total Sugars
35.4 g
Dietary Fiber
1.9 g
Fat
21.1 g
Saturated Fat
5 g
Monounsaturated Fat
11.2 g
Polyunsaturated Fat
3.8 g
Other
Water
2.8 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
1.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
53 mg
Copper
0.2 mg
Iron
2.6 mg
Magnesium
49 mg
Manganese
0.9 mg
Phosphorus
188 mg
Potassium
192 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
53.7%
Carbs
7.2%
Protein
39.1%
Fat
How to burn 478 calories?
12005
Steps
2 hr 23 min
Walking
45 min
Running
2 hr 5 min
Cycling
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