Peanut Granola Bar

Calories and Nutrition Facts per Serving

X
  • 116
    Calories
  • 5.7 g
    Fat
  • 15.0 g
    Carbs
  • 2.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
116 kcal
485 kJ
5.8 %
Fat
5.7 g
8.8 %
Saturated Fats
0.8 g
3.5 %
Monounsaturated Fats
1.7 g
5.8 %
Polyunsaturated Fats
2.9 g
19.3 %
Carbohydrates
15.0 g
5.6 %
Sugars
8.2 g
16.3 %
Protein
2.4 g
3.2 %
Dietary Fiber
0.7 g
0.2 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
0.6 g
< 0.1 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg < 0.1 %
Vitamin B1 < 0.1 mg 4.6 %
Vitamin B11 < 0.1 mg 1.1 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 1.5 %
Vitamin B3 0.5 mg 3.0 %
Vitamin B5 0.1 mg 2.4 %
Vitamin B6 < 0.1 mg 1.6 %
Vitamin C < 0.1 mg < 0.1 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.3 mg 11.0 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 9.8 mg 1.0 %
Copper < 0.1 mg 6.7 %
Iron 0.6 mg 3.8 %
Magnesium 13.2 mg 4.4 %
Manganese 0.3 mg 16.9 %
Phosphorus 33.4 mg 4.8 %
Potassium 69.8 mg 3.5 %
Selenium < 0.1 mg 12.0 %
Zinc 0.3 mg 4.3 %

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    35 min
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    11 min
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    20 min
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    30 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Peanut Granola Bar" within the category "Granola & Cereal Bars" has a total of 483.0 calories and the following nutrition facts: 9.8 g protein, 62.3 g carbs and 23.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Peanut Granola Bar".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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