Peanut Granola Bar
116 kcal
Caloric Value
15 g
Carbohydrates
2.4 g
Protein
5.7 g
Fat
bar
Nutrition Facts
Caloric Value
116 kcal
485 kJ
485 kJ
Protein
2.4 g
Carbohydrates
15 g
Total Sugars
8.2 g
Dietary Fiber
0.7 g
Fat
5.7 g
Saturated Fat
0.8 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
2.9 g
Other
Water
0.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
13.2 mg
Manganese
0.3 mg
Phosphorus
33.4 mg
Potassium
69.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
49.4%
Carbs
7.8%
Protein
42.8%
Fat
How to burn 116 calories?
2911
Steps
35 min
Walking
11 min
Running
30 min
Cycling
Trusted by 100M and counting
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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