Peanut Granola Bar

Caloric Value
116 cal
Carbohydrates
Protein
Fat
15.0 g
2.4 g
5.7 g
Caloric Value
116 cal
Carbohydrates
15.0 g
Protein
2.4 g
Fat
5.7 g

Serving
bar (24.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
116 kcal
485 kJ
Fat
5.7 g
Saturated Fats
0.8 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
2.9 g
Carbohydrates
15.0 g
Sugars
8.2 g
Protein
2.4 g
Dietary Fiber
0.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
9.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
13.2 mg
Manganese
0.3 mg
Phosphorus
33.4 mg
Potassium
69.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 116 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,911
Steps
Walking
35 min
Walking
Running
11 min
Running
Cycling
30 min
Cycling

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