Pear Nectar
150 kcal
Caloric Value
39.4 g
Carbohydrates
0.3 g
Protein
< 0.1 g
Fat
glass
Nutrition Facts
Caloric Value
150 kcal
628 kJ
628 kJ
Protein
0.3 g
Carbohydrates
39.4 g
Total Sugars
0 g
Dietary Fiber
1.5 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
210 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
67.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12.5 mg
Copper
0.2 mg
Iron
0.7 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
7.5 mg
Potassium
32.5 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
99.2%
Carbs
0.7%
Protein
0.1%
Fat
How to burn 150 calories?
3767
Steps
45 min
Walking
14 min
Running
39 min
Cycling
