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Peas, canned

57 kcal

Caloric Value

9.5 g

Carbohydrates

3.5 g

Protein

0.8 g

Fat

serving

Nutrition Facts

Caloric Value
57 kcal
238 kJ
Protein
3.5 g
Carbohydrates
9.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.8 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
65.5 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
7.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19.2 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
14.4 mg
Manganese
0.2 mg
Phosphorus
52 mg
Potassium
84 mg
Selenium
0 mg
Zinc
0.5 mg

Calorie Breakdown

64.6%

Carbs

23.7%

Protein

11.8%

Fat

How to burn 57 calories?

Steps
1427

Steps

Walking
17 min

Walking

Running
5 min

Running

Cycling
15 min

Cycling