Peas, cooked

134 kcal

Caloric Value

25 g

Carbohydrates

8.6 g

Protein

0.4 g

Fat

cup

Nutrition Facts

Caloric Value
134 kcal
563 kJ
Protein
8.6 g
Carbohydrates
25 g
Total Sugars
9.5 g
Dietary Fiber
8.8 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
124.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.3 mg
Vitamin C
22.7 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
43.2 mg
Copper
0.3 mg
Iron
2.5 mg
Magnesium
62.4 mg
Manganese
0.8 mg
Phosphorus
187.2 mg
Potassium
433.6 mg
Selenium
< 0.1 mg
Zinc
1.9 mg

Calorie Breakdown

72.7%

Carbs

24.9%

Protein

2.3%

Fat

How to burn 134 calories?

Steps
3375

Steps

Walking
40 min

Walking

Running
13 min

Running

Cycling
35 min

Cycling