Peas, cooked
134 kcal
Caloric Value
25 g
Carbohydrates
8.6 g
Protein
0.4 g
Fat
cup
Nutrition Facts
Caloric Value
134 kcal
563 kJ
563 kJ
Protein
8.6 g
Carbohydrates
25 g
Total Sugars
9.5 g
Dietary Fiber
8.8 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
124.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.3 mg
Vitamin C
22.7 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
43.2 mg
Copper
0.3 mg
Iron
2.5 mg
Magnesium
62.4 mg
Manganese
0.8 mg
Phosphorus
187.2 mg
Potassium
433.6 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
72.7%
Carbs
24.9%
Protein
2.3%
Fat
How to burn 134 calories?

3375
Steps

40 min
Walking

13 min
Running

35 min
Cycling