Peas, raw

118 kcal

Caloric Value

21 g

Carbohydrates

7.9 g

Protein

0.6 g

Fat

Nutrition Facts

Caloric Value
118 kcal
492 kJ
Protein
7.9 g
Carbohydrates
21 g
Total Sugars
8.2 g
Dietary Fiber
7.4 g
Fat
0.6 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
114.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
58 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
36.3 mg
Copper
0.3 mg
Iron
2.1 mg
Magnesium
47.9 mg
Manganese
0.6 mg
Phosphorus
156.6 mg
Potassium
353.8 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

69.5 %

Carbs

26.1 %

Protein

4.4 %

Fat

How to burn 118 calories?

Steps
2950

Steps

Walking
35 min

Walking

Running
11 min

Running

Cycling
31 min

Cycling

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