Peas, raw
118 kcal
Caloric Value
21 g
Carbohydrates
7.9 g
Protein
0.6 g
Fat
cup
Nutrition Facts
Caloric Value
118 kcal
492 kJ
492 kJ
Protein
7.9 g
Carbohydrates
21 g
Total Sugars
8.2 g
Dietary Fiber
7.4 g
Fat
0.6 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
114.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
58 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
36.3 mg
Copper
0.3 mg
Iron
2.1 mg
Magnesium
47.9 mg
Manganese
0.6 mg
Phosphorus
156.6 mg
Potassium
353.8 mg
Selenium
< 0.1 mg
Zinc
1.8 mg
Calorie Breakdown
69.5%
Carbs
26.1%
Protein
4.4%
Fat
How to burn 118 calories?
2950
Steps
35 min
Walking
11 min
Running
31 min
Cycling
