Peas, raw
81 kcal
Caloric Value
14.5 g
Carbohydrates
5.4 g
Protein
0.4 g
Fat
grams
Nutrition Facts
Caloric Value
81 kcal
339 kJ
339 kJ
Protein
5.4 g
Carbohydrates
14.5 g
Total Sugars
5.7 g
Dietary Fiber
5.1 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
78.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
40 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
25 mg
Copper
0.2 mg
Iron
1.5 mg
Magnesium
33 mg
Manganese
0.4 mg
Phosphorus
108 mg
Potassium
244 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
69.5%
Carbs
26.1%
Protein
4.4%
Fat
How to burn 81 calories?
2034
Steps
24 min
Walking
8 min
Running
21 min
Cycling
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