Pecan Pie
412 kcal
Caloric Value
52.2 g
Carbohydrates
4.9 g
Protein
22.2 g
Fat
grams
Nutrition Facts
Caloric Value
412 kcal
1725 kJ
1725 kJ
Protein
4.9 g
Carbohydrates
52.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
22.2 g
Saturated Fat
4 g
Monounsaturated Fat
11.2 g
Polyunsaturated Fat
5.7 g
Other
Water
19.5 g
Cholesterol
87 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
32 mg
Copper
0.2 mg
Iron
1.5 mg
Magnesium
26 mg
Manganese
0.7 mg
Phosphorus
94 mg
Potassium
133 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
48.6%
Carbs
4.6%
Protein
46.9%
Fat
How to burn 412 calories?
10347
Steps
2 hr 3 min
Walking
39 min
Running
1 hr 48 min
Cycling
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