Peppered Loaf

Caloric Value
42 cal
Carbohydrates
Protein
Fat
1.3 g
4.9 g
1.8 g
Caloric Value
42 cal
Carbohydrates
1.3 g
Protein
4.9 g
Fat
1.8 g

Serving
slice (28.5 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
42 kcal
178 kJ
Fat
1.8 g
Saturated Fats
0.6 g
Monounsaturated Fats
0.9 g
Polyunsaturated Fats
0.1 g
Carbohydrates
1.3 g
Sugars
1.3 g
Protein
4.9 g
Dietary Fiber
0.0 g
Cholesterol
13.1 mg
Sodium
0.2 g
Water
19.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
15.4 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.7 mg
Manganese
< 0.1 mg
Phosphorus
48.5 mg
Potassium
112.3 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 42 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,066
Steps
Walking
13 min
Walking
Running
4 min
Running
Cycling
11 min
Cycling

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