Peppermint
70 kcal
100 grams
14.9 g
Carbohydrates
3.8 g
Protein
0.9 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
70 kcal
293 kJ
293 kJ
Protein
3.8 g
Carbohydrates
14.9 g
Total Sugars
0 g
Dietary Fiber
8 g
Fat
0.9 g
Saturated Fat
0.2 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.5 g
Other
Water
78.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
31.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
243 mg
Copper
0.3 mg
Iron
5.1 mg
Magnesium
80 mg
Manganese
1.2 mg
Phosphorus
73 mg
Potassium
569 mg
Selenium
0 mg
Zinc
1.1 mg
Calorie Breakdown
71.7%
Carbs
18.1%
Protein
10.3%
Fat
How to burn 70 calories?
1758
Steps
21 min
Walking
7 min
Running
18 min
Cycling
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