Pepperoni Pizza, Pizza Hut

269 kcal

Caloric Value

30.3 g

Carbohydrates

12.3 g

Protein

10.9 g

Fat

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Calories and nutrition facts for "Pepperoni Pizza, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
269 kcal
1125 kJ
Protein
12.3 g
Carbohydrates
30.3 g
Total Sugars
3.5 g
Dietary Fiber
1.6 g
Fat
10.9 g
Saturated Fat
5 g
Monounsaturated Fat
3.9 g
Polyunsaturated Fat
2 g
Other
Water
39.7 g
Cholesterol
25 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
148.8 mg
Copper
< 0.1 mg
Iron
2.1 mg
Magnesium
22.1 mg
Manganese
0.4 mg
Phosphorus
209.3 mg
Potassium
198.7 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

44.9 %

Carbs

18.3 %

Protein

36.8 %

Fat

How to burn 269 calories?

Steps
6751

Steps

Walking
1 hr 20 min

Walking

Running
26 min

Running

Cycling
1 hr 10 min

Cycling

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