Pepperoni Pizza

313 kcal

Caloric Value

35.5 g

Carbohydrates

13 g

Protein

13.2 g

Fat

slice

Nutrition Facts

Caloric Value
313 kcal
1311 kJ
Protein
13 g
Carbohydrates
35.5 g
Total Sugars
3.6 g
Dietary Fiber
2.6 g
Fat
13.2 g
Saturated Fat
5.7 g
Monounsaturated Fat
4.3 g
Polyunsaturated Fat
2.3 g
Other
Water
46.4 g
Cholesterol
27.8 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
169.8 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
26.6 mg
Manganese
0.4 mg
Phosphorus
219.8 mg
Potassium
216.5 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

45.2%

Carbs

16.6%

Protein

38.2%

Fat

How to burn 313 calories?

Steps
7861

Steps

Walking
1 hr 34 min

Walking

Running
30 min

Running

Cycling
1 hr 22 min

Cycling

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