Pepperoni Pizza

Caloric Value
313 cal
Carbohydrates
Protein
Fat
35.5 g
13.0 g
13.2 g
Caloric Value
313 cal
Carbohydrates
35.5 g
Protein
13.0 g
Fat
13.2 g

Serving
slice (111.0 g) pizza (895.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
313 kcal
1,311 kJ
Fat
13.2 g
Saturated Fats
5.7 g
Monounsaturated Fats
4.3 g
Polyunsaturated Fats
2.3 g
Carbohydrates
35.5 g
Sugars
3.6 g
Protein
13.0 g
Dietary Fiber
2.6 g
Cholesterol
27.8 mg
Sodium
0.8 g
Water
46.4 g
Trans Fat
0.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.5 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.6 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.0 mg
Vitamin D
0.0 mg
Vitamin E
1.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
169.8 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
26.6 mg
Manganese
0.4 mg
Phosphorus
219.8 mg
Potassium
216.5 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 313 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
7,861
Steps
Walking
1 h 34 min
Walking
Running
30 min
Running
Cycling
1 h 22 min
Cycling

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