Caloric Value
30 cal
Carbohydrates
Protein
Fat
6.1 g
0.8 g
0.1 g
Caloric Value
30 cal
Carbohydrates
6.1 g
Protein
0.8 g
Fat
0.1 g

Serving
fruit (100.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
30 kcal
126 kJ
Fat
0.1 g
Carbohydrates
6.1 g
Protein
0.8 g

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 30 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
753
Steps
Walking
9 min
Walking
Running
3 min
Running
Cycling
8 min
Cycling

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