Pheasant Meat, raw

1448 kcal

Caloric Value

0 g

Carbohydrates

181.6 g

Protein

74.3 g

Fat

whole

Nutrition Facts

Caloric Value

1448 kcal
6062 kJ

Protein

181.6 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

74.3 g

Saturated Fat

21.6 g

Monounsaturated Fat

34.6 g

Polyunsaturated Fat

9.4 g

Other

Water

542.2 g

Cholesterol

568 mg

Sodium

0.3 g

Vitamins

Vitamin A

0.4 mg

Vitamin B1 (Thiamin)

0.6 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

1.1 mg

Vitamin B3 (Niacin)

51.4 mg

Vitamin B5 (Pantothenic Acid)

7.4 mg

Vitamin B6

5.3 mg

Vitamin C

42.4 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

96 mg

Copper

0.5 mg

Iron

9.2 mg

Magnesium

160 mg

Manganese

0.1 mg

Phosphorus

1712 mg

Potassium

1944 mg

Selenium

0.1 mg

Zinc

7.7 mg

Calorie Breakdown

Carbs

51.9%

Protein

48.1%

Fat

How to burn 1448 calories?

36366

Steps

7 hr 13 min

Walking

2 hr 18 min

Running

6 hr 19 min

Cycling

Other activities

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