Pickle & Pimiento Loaf
Calories and Nutrition Facts per Serving
-
86
Calories -
6.1 g
Fat -
3.2 g
Carbs -
4.3 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
86 kcal
358 kJ
|
4.3 % |
| Fat |
6.1 g
|
9.3 % |
| Saturated Fats |
2.0 g
|
9.1 % |
| Monounsaturated Fats |
2.7 g
|
9.3 % |
| Polyunsaturated Fats |
1.1 g
|
7.1 % |
| Carbohydrates |
3.2 g
|
1.2 % |
| Sugars |
3.2 g
|
6.4 % |
| Protein |
4.3 g
|
5.8 % |
| Dietary Fiber |
0.6 g
|
0.2 % |
| Cholesterol |
22.0 mg
|
73.5 % |
| Sodium |
0.4 g
|
< 0.1 % |
| Water |
22.9 g
|
1.1 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | < 0.1 mg | 3.7 % |
| Vitamin B1 | 0.1 mg | 13.5 % |
| Vitamin B11 | < 0.1 mg | 3.5 % |
| Vitamin B12 | < 0.1 mg | 7.6 % |
| Vitamin B2 | < 0.1 mg | 3.1 % |
| Vitamin B3 | 0.9 mg | 5.9 % |
| Vitamin B5 | 0.2 mg | 2.8 % |
| Vitamin B6 | 0.2 mg | 11.3 % |
| Vitamin C | 3.0 mg | 3.7 % |
| Vitamin D | < 0.1 mg | < 0.1 % |
| Vitamin E | 0.2 mg | 1.3 % |
| Vitamin K | < 0.1 mg | < 0.1 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 41.4 mg | 4.1 % |
| Copper | < 0.1 mg | 4.0 % |
| Iron | 0.5 mg | 3.4 % |
| Magnesium | 12.9 mg | 4.3 % |
| Manganese | < 0.1 mg | 2.1 % |
| Phosphorus | 58.1 mg | 8.3 % |
| Potassium | 141.0 mg | 7.0 % |
| Selenium | < 0.1 mg | 10.0 % |
| Zinc | 0.6 mg | 9.1 % |
How to burn 86 calories?
-
Walking
26 min -
Running
8 min -
Swimming
15 min -
Cycling
22 min
Calorie Breakdown
Food Information
Per 100 g / mL serving the food "Pickle & Pimiento Loaf" within the category "Cold Cuts & Lunch Meat" has a total of 225.0 calories and the following nutrition facts: 11.2 g protein, 8.5 g carbs and 16.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pickle & Pimiento Loaf".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).