Pickled Pork Hocks
171 kcal
Caloric Value
0 g
Carbohydrates
19.1 g
Protein
10.5 g
Fat
grams
Nutrition Facts
Caloric Value
171 kcal
716 kJ
716 kJ
Protein
19.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.5 g
Saturated Fat
3.2 g
Monounsaturated Fat
5.1 g
Polyunsaturated Fat
1.2 g
Other
Water
68 g
Cholesterol
89 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
19 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
6 mg
Manganese
< 0.1 mg
Phosphorus
60 mg
Potassium
47 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
Calorie Breakdown
0%
Carbs
44.4%
Protein
55.6%
Fat
How to burn 171 calories?
4295
Steps
51 min
Walking
16 min
Running
45 min
Cycling
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