Picnic Loaf

Caloric Value
65 cal
Carbohydrates
Protein
Fat
1.3 g
4.2 g
4.7 g
Caloric Value
65 cal
Carbohydrates
1.3 g
Protein
4.2 g
Fat
4.7 g

Serving
slice (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
65 kcal
272 kJ
Fat
4.7 g
Saturated Fats
1.7 g
Monounsaturated Fats
2.2 g
Polyunsaturated Fats
0.5 g
Carbohydrates
1.3 g
Sugars
0.0 g
Protein
4.2 g
Dietary Fiber
0.0 g
Cholesterol
10.6 mg
Sodium
0.3 g
Water
16.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.2 mg
Manganese
< 0.1 mg
Phosphorus
35.0 mg
Potassium
74.8 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 65 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,631
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

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