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Pigeon Peas, cooked

121 kcal

Caloric Value

23.3 g

Carbohydrates

6.8 g

Protein

0.4 g

Fat

grams

Nutrition Facts

Caloric Value
121 kcal
507 kJ
Protein
6.8 g
Carbohydrates
23.3 g
Total Sugars
0 g
Dietary Fiber
6.7 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
68.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
43 mg
Copper
0.3 mg
Iron
1.1 mg
Magnesium
46 mg
Manganese
0.5 mg
Phosphorus
119 mg
Potassium
384 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

75.3%

Carbs

21.9%

Protein

2.8%

Fat

How to burn 121 calories?

Steps
3039

Steps

Walking
36 min

Walking

Running
12 min

Running

Cycling
32 min

Cycling