Pimento Cheese

Calories and Nutrition Facts per Serving

X
  • 525
    Calories
  • 43.7 g
    Fat
  • 2.4 g
    Carbs
  • 31.0 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
525 kcal
2,198 kJ
26.3 %
Fat
43.7 g
67.2 %
Saturated Fats
27.5 g
125.1 %
Monounsaturated Fats
12.5 g
43.1 %
Polyunsaturated Fats
1.4 g
9.2 %
Carbohydrates
2.4 g
0.9 %
Sugars
0.9 g
1.7 %
Protein
31.0 g
42.4 %
Dietary Fiber
0.1 g
< 0.1 %
Cholesterol
131.6 mg
438.7 %
Sodium
2.0 g
0.4 %
Water
54.7 g
2.7 %
Vitamins per Serving % DV
Vitamin A 0.3 mg 40.4 %
Vitamin B1 < 0.1 mg 3.4 %
Vitamin B11 < 0.1 mg 2.8 %
Vitamin B12 < 0.1 mg 39.2 %
Vitamin B2 0.5 mg 35.4 %
Vitamin B3 0.1 mg 0.7 %
Vitamin B5 0.7 mg 11.3 %
Vitamin B6 < 0.1 mg 7.1 %
Vitamin C 3.2 mg 4.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.4 mg 3.4 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 859.6 mg 86.0 %
Copper < 0.1 mg 4.6 %
Iron 0.6 mg 3.9 %
Magnesium 30.8 mg 10.3 %
Manganese < 0.1 mg 1.1 %
Phosphorus 1,041.6 mg 148.8 %
Potassium 226.8 mg 11.3 %
Selenium < 0.1 mg 67.7 %
Zinc 4.2 mg 59.6 %

How to burn 525 calories?

  • Walking

    Walking

    157 min
  • Running

    Running

    50 min
  • Swimming

    Swimming

    92 min
  • Cycling

    Cycling

    137 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Pimento Cheese" within the category "Soft Cheese" has a total of 375.0 calories and the following nutrition facts: 22.1 g protein, 1.7 g carbs and 31.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pimento Cheese".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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