Pina Colada
174 kcal
Caloric Value
22.7 g
Carbohydrates
0.4 g
Protein
1.9 g
Fat
milliliter
Nutrition Facts
Caloric Value
174 kcal
729 kJ
729 kJ
Protein
0.4 g
Carbohydrates
22.7 g
Total Sugars
22.3 g
Dietary Fiber
0.3 g
Fat
1.9 g
Saturated Fat
1.6 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
65 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
4.9 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8 mg
Manganese
0.5 mg
Phosphorus
7 mg
Potassium
71 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
82.9%
Carbs
1.5%
Protein
15.6%
Fat
How to burn 174 calories?
4370
Steps
52 min
Walking
17 min
Running
46 min
Cycling
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