Pineapple Cake
367 kcal
Caloric Value
58.1 g
Carbohydrates
4 g
Protein
13.9 g
Fat
piece
Nutrition Facts
Caloric Value
367 kcal
1536 kJ
1536 kJ
Protein
4 g
Carbohydrates
58.1 g
Total Sugars
0 g
Dietary Fiber
0.9 g
Fat
13.9 g
Saturated Fat
3.4 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
3.8 g
Other
Water
37.1 g
Cholesterol
25.3 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
138 mg
Copper
0.1 mg
Iron
1.7 mg
Magnesium
15 mg
Manganese
0.4 mg
Phosphorus
94.3 mg
Potassium
128.8 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
62%
Carbs
4.3%
Protein
33.7%
Fat
How to burn 367 calories?
9213
Steps
1 hr 50 min
Walking
35 min
Running
1 hr 36 min
Cycling
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