Pineapple Coconut Ice
113 kcal
Caloric Value
23.9 g
Carbohydrates
0 g
Protein
2.6 g
Fat
milliliter
Nutrition Facts
Caloric Value
113 kcal
473 kJ
473 kJ
Protein
0 g
Carbohydrates
23.9 g
Total Sugars
0 g
Dietary Fiber
0.7 g
Fat
2.6 g
Saturated Fat
2.3 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
73.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
13.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
< 0.1 mg
Iron
3.5 mg
Magnesium
5 mg
Manganese
0.2 mg
Phosphorus
9 mg
Potassium
17 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
80.2%
Carbs
0%
Protein
19.8%
Fat
How to burn 113 calories?
2838
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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