Pineapple Grapefruit Juice
118 kcal
Caloric Value
29 g
Carbohydrates
0.5 g
Protein
0.3 g
Fat
glass
Nutrition Facts
Caloric Value
118 kcal
492 kJ
492 kJ
Protein
0.5 g
Carbohydrates
29 g
Total Sugars
28.8 g
Dietary Fiber
0.3 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
219.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
115 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17.5 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
15 mg
Potassium
152.5 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
96.5%
Carbs
1.7%
Protein
1.9%
Fat
How to burn 118 calories?
2951
Steps
35 min
Walking
11 min
Running
31 min
Cycling
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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