Pineapple Juice
133 kcal
Caloric Value
32.2 g
Carbohydrates
0.9 g
Protein
0.3 g
Fat
glass
Nutrition Facts
Caloric Value
133 kcal
555 kJ
555 kJ
Protein
0.9 g
Carbohydrates
32.2 g
Total Sugars
25 g
Dietary Fiber
0.5 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
215.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.3 mg
Vitamin C
109.5 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
32.5 mg
Copper
0.2 mg
Iron
0.8 mg
Magnesium
30 mg
Manganese
1.3 mg
Phosphorus
20 mg
Potassium
325 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
95.3%
Carbs
2.7%
Protein
2%
Fat
How to burn 133 calories?
3328
Steps
40 min
Walking
13 min
Running
35 min
Cycling
