Pineapple Juice

Calories and Nutrition Facts per Serving

X
  • 133
    Calories
  • 0.3 g
    Fat
  • 32.2 g
    Carbs
  • 0.9 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
133 kcal
555 kJ
6.6 %
Fat
0.3 g
0.5 %
Saturated Fats
< 0.1 g
< 0.1 %
Monounsaturated Fats
< 0.1 g
0.1 %
Polyunsaturated Fats
0.1 g
0.7 %
Carbohydrates
32.2 g
12.0 %
Sugars
25.0 g
49.9 %
Protein
0.9 g
1.2 %
Dietary Fiber
0.5 g
0.2 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
215.9 g
10.8 %
food.nutrient.label.transfat
0.0 g
0.0 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.1 mg 13.2 %
Vitamin B11 < 0.1 mg 11.3 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 3.8 %
Vitamin B3 0.5 mg 3.1 %
Vitamin B5 0.1 mg 2.3 %
Vitamin B6 0.3 mg 17.9 %
Vitamin C 109.5 mg 136.9 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg 0.4 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 32.5 mg 3.3 %
Copper 0.2 mg 17.3 %
Iron 0.8 mg 5.2 %
Magnesium 30.0 mg 10.0 %
Manganese 1.3 mg 63.0 %
Phosphorus 20.0 mg 2.9 %
Potassium 325.0 mg 16.3 %
Selenium < 0.1 mg 0.8 %
Zinc 0.3 mg 3.9 %

How to burn 133 calories?

  • Walking

    Walking

    40 min
  • Running

    Running

    13 min
  • Swimming

    Swimming

    23 min
  • Cycling

    Cycling

    35 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Pineapple Juice" within the category "Fruit Juices" has a total of 53.0 calories and the following nutrition facts: 0.4 g protein, 12.9 g carbs and 0.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pineapple Juice".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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