Pineapple Juice
53 kcal
Caloric Value
12.9 g
Carbohydrates
0.4 g
Protein
0.1 g
Fat
milliliter
Nutrition Facts
Caloric Value
53 kcal
222 kJ
222 kJ
Protein
0.4 g
Carbohydrates
12.9 g
Total Sugars
10 g
Dietary Fiber
0.2 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
43.8 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
12 mg
Manganese
0.5 mg
Phosphorus
8 mg
Potassium
130 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
95.3%
Carbs
2.7%
Protein
2%
Fat
How to burn 53 calories?
1331
Steps
16 min
Walking
5 min
Running
14 min
Cycling
