Pineapple Orange Juice

Caloric Value
125 cal
Carbohydrates
Protein
Fat
29.5 g
3.3 g
0.0 g
Caloric Value
125 cal
Carbohydrates
29.5 g
Protein
3.3 g
Fat
0.0 g

Serving
glass (250.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
125 kcal
523 kJ
Fat
0.0 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
29.5 g
Sugars
29.0 g
Protein
3.3 g
Dietary Fiber
0.3 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
217.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
56.3 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
12.5 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
15.0 mg
Manganese
0.9 mg
Phosphorus
10.0 mg
Potassium
115.0 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 125 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,139
Steps
Walking
37 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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