Pineapple Topping

Calories and Nutrition Facts per Serving

X
  • 860
    Calories
  • 0.3 g
    Fat
  • 225.8 g
    Carbs
  • 0.3 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
860 kcal
3,601 kJ
43.0 %
Fat
0.3 g
0.5 %
Saturated Fats
< 0.1 g
0.3 %
Monounsaturated Fats
0.1 g
0.4 %
Polyunsaturated Fats
0.2 g
1.1 %
Carbohydrates
225.8 g
84.2 %
Sugars
71.4 g
142.9 %
Protein
0.3 g
0.5 %
Dietary Fiber
1.4 g
0.5 %
Cholesterol
0.0 mg
0.0 %
Sodium
0.1 g
< 0.1 %
Water
112.2 g
5.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.1 mg 11.7 %
Vitamin B11 < 0.1 mg 1.7 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 4.4 %
Vitamin B3 0.3 mg 2.1 %
Vitamin B5 < 0.1 mg 0.7 %
Vitamin B6 < 0.1 mg 6.8 %
Vitamin C 10.5 mg 13.2 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg 0.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 20.4 mg 2.0 %
Copper 0.2 mg 17.7 %
Iron 0.4 mg 2.7 %
Magnesium 20.4 mg 6.8 %
Manganese 0.2 mg 11.9 %
Phosphorus 10.2 mg 1.5 %
Potassium 146.2 mg 7.3 %
Selenium < 0.1 mg 7.9 %
Zinc 0.2 mg 2.4 %

How to burn 860 calories?

  • Walking

    Walking

    257 min
  • Running

    Running

    82 min
  • Swimming

    Swimming

    150 min
  • Cycling

    Cycling

    225 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Pineapple Topping" within the category "Baking Ingredients" has a total of 253.0 calories and the following nutrition facts: 0.1 g protein, 66.4 g carbs and 0.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pineapple Topping".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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