Pink Beans, cooked

252 kcal

Caloric Value

47.2 g

Carbohydrates

15.3 g

Protein

0.8 g

Fat

Nutrition Facts

Caloric Value
252 kcal
1054 kJ
Protein
15.3 g
Carbohydrates
47.2 g
Total Sugars
0.6 g
Dietary Fiber
9 g
Fat
0.8 g
Saturated Fat
0.2 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
103.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
87.9 mg
Copper
0.5 mg
Iron
3.9 mg
Magnesium
109.9 mg
Manganese
0.9 mg
Phosphorus
278.8 mg
Potassium
858.5 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

73.3 %

Carbs

23.8 %

Protein

2.9 %

Fat

How to burn 252 calories?

Steps
6324

Steps

Walking
1 hr 15 min

Walking

Running
24 min

Running

Cycling
1 hr 6 min

Cycling

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