Pink Beans, cooked
149 kcal
Caloric Value
27.9 g
Carbohydrates
9.1 g
Protein
0.5 g
Fat
grams
Nutrition Facts
Caloric Value
149 kcal
624 kJ
624 kJ
Protein
9.1 g
Carbohydrates
27.9 g
Total Sugars
0.4 g
Dietary Fiber
5.3 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
61.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
52 mg
Copper
0.3 mg
Iron
2.3 mg
Magnesium
65 mg
Manganese
0.5 mg
Phosphorus
165 mg
Potassium
508 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
73.3%
Carbs
23.8%
Protein
2.9%
Fat
How to burn 149 calories?
3742
Steps
45 min
Walking
14 min
Running
39 min
Cycling
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