Pink Beans, raw

Caloric Value
720 cal
Carbohydrates
Protein
Fat
134.8 g
44.0 g
2.4 g
Caloric Value
720 cal
Carbohydrates
134.8 g
Protein
44.0 g
Fat
2.4 g

Serving
cup (210.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
720 kcal
3,016 kJ
Fat
2.4 g
Saturated Fats
0.6 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
1.0 g
Carbohydrates
134.8 g
Sugars
4.5 g
Protein
44.0 g
Dietary Fiber
26.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
21.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.6 mg
Vitamin B11
1.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
4.0 mg
Vitamin B5
2.1 mg
Vitamin B6
1.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
273.0 mg
Copper
1.7 mg
Iron
14.2 mg
Magnesium
382.2 mg
Manganese
2.9 mg
Phosphorus
871.5 mg
Potassium
3,074.4 mg
Selenium
< 0.1 mg
Zinc
5.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 720 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
18,090
Steps
Walking
3 h 35 min
Walking
Running
1 h 9 min
Running
Cycling
3 h 8 min
Cycling

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