Pink Beans, raw

720 kcal

Caloric Value

134.8 g

Carbohydrates

44 g

Protein

2.4 g

Fat

Nutrition Facts

Caloric Value

720 kcal
3016 kJ

Protein

44 g

Carbohydrates

134.8 g

Total Sugars

4.5 g

Dietary Fiber

26.7 g

Fat

2.4 g

Saturated Fat

0.6 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

1 g

Other

Water

21.1 g

Cholesterol

0 mg

Sodium

< 0.1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

1.6 mg

Vitamin B11 (Folic Acid/Folate)

1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

0.4 mg

Vitamin B3 (Niacin)

4 mg

Vitamin B5 (Pantothenic Acid)

2.1 mg

Vitamin B6

1.1 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0.4 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

273 mg

Copper

1.7 mg

Iron

14.2 mg

Magnesium

382.2 mg

Manganese

2.9 mg

Phosphorus

871.5 mg

Potassium

3074.4 mg

Selenium

< 0.1 mg

Zinc

5.4 mg

Calorie Breakdown

73.2 %

Carbs

23.9 %

Protein

2.9 %

Fat

How to burn 720 calories?

18090

Steps

3 hr 35 min

Walking

1 hr 9 min

Running

3 hr 8 min

Cycling

Other activities

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-40 lb

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-111 lb

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