Pink Salmon, canned
129 kcal
Caloric Value
0 g
Carbohydrates
19.7 g
Protein
5 g
Fat
grams
Nutrition Facts
Caloric Value
129 kcal
540 kJ
540 kJ
Protein
19.7 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
1.4 g
Other
Water
74 g
Cholesterol
55 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
6.5 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
215 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
30 mg
Manganese
< 0.1 mg
Phosphorus
337 mg
Potassium
344 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
0%
Carbs
63.6%
Protein
36.4%
Fat
How to burn 129 calories?
3240
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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