Pink Salmon, cooked
153 kcal
Caloric Value
0 g
Carbohydrates
24.6 g
Protein
5.3 g
Fat
grams
Nutrition Facts
Caloric Value
153 kcal
641 kJ
641 kJ
Protein
24.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.3 g
Saturated Fat
1 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
1 g
Other
Water
70.7 g
Cholesterol
55 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
9.6 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
32 mg
Manganese
< 0.1 mg
Phosphorus
313 mg
Potassium
439 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
0%
Carbs
67.2%
Protein
32.8%
Fat
How to burn 153 calories?
3843
Steps
46 min
Walking
15 min
Running
40 min
Cycling
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