Pinyon Pine Nuts, dried

Caloric Value
1 cal
Carbohydrates
Protein
Fat
< 0.1 g
< 0.1 g
< 0.1 g
Caloric Value
1 cal
Carbohydrates
< 0.1 g
Protein
< 0.1 g
Fat
< 0.1 g

Serving
piece (0.1 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1 kcal
3 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
< 0.1 g
Sugars
0.0 g
Protein
< 0.1 g
Dietary Fiber
< 0.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
< 0.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
< 0.1 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
0.2 mg
Manganese
< 0.1 mg
Phosphorus
< 0.1 mg
Potassium
0.6 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
16
Steps
Walking
< 1 min
Walking
Running
< 1 min
Running
Cycling
< 1 min
Cycling

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