Pita Bread
275 kcal
100 grams
55.7 g
Carbohydrates
9.1 g
Protein
1.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
275 kcal
1151 kJ
1151 kJ
Protein
9.1 g
Carbohydrates
55.7 g
Total Sugars
1.3 g
Dietary Fiber
2.2 g
Fat
1.2 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.5 g
Other
Water
32.1 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
86 mg
Copper
0.2 mg
Iron
2.6 mg
Magnesium
26 mg
Manganese
0.5 mg
Phosphorus
97 mg
Potassium
120 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
82.5%
Carbs
13.5%
Protein
4%
Fat
How to burn 275 calories?
6906
Steps
1 hr 22 min
Walking
26 min
Running
1 hr 12 min
Cycling
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