Pita Chips
137 kcal
Caloric Value
20.5 g
Carbohydrates
3.5 g
Protein
4.6 g
Fat
serving
Nutrition Facts
Caloric Value
137 kcal
574 kJ
574 kJ
Protein
3.5 g
Carbohydrates
20.5 g
Total Sugars
1.4 g
Dietary Fiber
1.1 g
Fat
4.6 g
Saturated Fat
0.4 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
0.6 g
Other
Water
0.6 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
5.1 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
11.1 mg
Manganese
0.2 mg
Phosphorus
37.2 mg
Potassium
38.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
59.6%
Carbs
10.3%
Protein
30.1%
Fat
How to burn 137 calories?
3443
Steps
41 min
Walking
13 min
Running
36 min
Cycling
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