Pita Chips

137 kcal

Caloric Value

20.5 g

Carbohydrates

3.5 g

Protein

4.6 g

Fat

serving

Nutrition Facts

Caloric Value
137 kcal
574 kJ
Protein
3.5 g
Carbohydrates
20.5 g
Total Sugars
1.4 g
Dietary Fiber
1.1 g
Fat
4.6 g
Saturated Fat
0.4 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
0.6 g
Other
Water
0.6 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
5.1 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
11.1 mg
Manganese
0.2 mg
Phosphorus
37.2 mg
Potassium
38.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

59.6%

Carbs

10.3%

Protein

30.1%

Fat

How to burn 137 calories?

Steps
3443

Steps

Walking
41 min

Walking

Running
13 min

Running

Cycling
36 min

Cycling

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