Plantain Chips

Caloric Value
150 cal
Carbohydrates
Protein
Fat
18.1 g
0.6 g
8.4 g
Caloric Value
150 cal
Carbohydrates
18.1 g
Protein
0.6 g
Fat
8.4 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
150 kcal
629 kJ
Fat
8.4 g
Saturated Fats
2.4 g
Monounsaturated Fats
1.6 g
Polyunsaturated Fats
3.3 g
Carbohydrates
18.1 g
Sugars
0.3 g
Protein
0.6 g
Dietary Fiber
1.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
9.1 mg
Vitamin D
0.0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
2.5 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
20.1 mg
Manganese
< 0.1 mg
Phosphorus
22.1 mg
Potassium
222.4 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 150 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,774
Steps
Walking
45 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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