Plantain, fried

Caloric Value
16 cal
Carbohydrates
Protein
Fat
2.6 g
< 0.1 g
0.6 g
Caloric Value
16 cal
Carbohydrates
2.6 g
Protein
< 0.1 g
Fat
0.6 g

Serving
slice (5.3 g) cup (118.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
16 kcal
69 kJ
Fat
0.6 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.1 g
Carbohydrates
2.6 g
Sugars
0.2 g
Protein
< 0.1 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
1.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
3.1 mg
Manganese
< 0.1 mg
Phosphorus
2.3 mg
Potassium
25.5 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 16 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
411
Steps
Walking
5 min
Walking
Running
2 min
Running
Cycling
4 min
Cycling

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