Popcorn, oil-popped
64 kcal
Caloric Value
5 g
Carbohydrates
0.8 g
Protein
4.8 g
Fat
cup
Nutrition Facts
Caloric Value
64 kcal
268 kJ
268 kJ
Protein
0.8 g
Carbohydrates
5 g
Total Sugars
< 0.1 g
Dietary Fiber
0.9 g
Fat
4.8 g
Saturated Fat
0.8 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
2.6 g
Other
Water
0.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
0.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8.7 mg
Manganese
< 0.1 mg
Phosphorus
21.9 mg
Potassium
20 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
29.8%
Carbs
4.8%
Protein
65.4%
Fat
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Amber, USA
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