Pork & Beef Salami, cooked
336 kcal
Caloric Value
2.4 g
Carbohydrates
21.9 g
Protein
25.9 g
Fat
grams
Nutrition Facts
Caloric Value
336 kcal
1407 kJ
1407 kJ
Protein
21.9 g
Carbohydrates
2.4 g
Total Sugars
1 g
Dietary Fiber
0 g
Fat
25.9 g
Saturated Fat
9.3 g
Monounsaturated Fat
11.1 g
Polyunsaturated Fat
2.5 g
Other
Water
45.2 g
Cholesterol
89 mg
Sodium
1.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
6.1 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
15 mg
Copper
0.4 mg
Iron
1.6 mg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
191 mg
Potassium
316 mg
Selenium
< 0.1 mg
Zinc
2.9 mg
Calorie Breakdown
2.9%
Carbs
26.3%
Protein
70.8%
Fat
How to burn 336 calories?
8438
Steps
1 hr 40 min
Walking
32 min
Running
1 hr 28 min
Cycling
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